©

Saché
|Penn State Senior|
21

"THE FUNDAMENTAL ELEMENTS OF HEALTH
1. Clean, fresh air
2. Pure water
3. Foods for which we are biologically designed
4. Sufficient sleep
5. Rest and relaxation
6. Vigorous activity
7. Emotional poise and stability
8. Sunshine and natural light
9. Comfortable temperature
10. Peace, harmony, serenity, and tranquility
11. Human touch
12. Thought, cognition, and meditation
13. Friendships and companionship
14. Gregariousness (social relationships, community)
15. Love and appreciation
16. Play and recreation
17. Pleasant environment
18. Amusement and entertainment
19. Sense of humor, mirth and merriment
20. Security of life and its means
21. Inspiration, motivation, purpose, and commitment
22. Creative, useful work (pursuit of interest)
23. Self-control and self-mastery
24. Individual sovereignty
25. Expression of reproductive instincts
26. Satisfaction of the aesthetic senses
27. Self-confidence
28. Positive self image
29. Internal and external cleanliness
30. Smiles
31. Music and all other arts
32. Biophilia (love of nature)"
The 80/10/10 Diet, Dr. Douglas N. Graham (via coyotegold)

9,983 notes

blackandmildwithgod:

idilardayacad:

*White persons at 14 says n*gg*r*
THEY’RE TOO YOUNG TO UNDERSTAND
*white person at 26 says n*gg*r*
PEOPLE MAKE MISTAKES
*white person at 94 says n*gg*r”
THEY GREW UP IN A DIFFERENT TIME

a 14 year old black boy: HES A THUG.

a 25 year old black man: HES A THUG

a 98 year old black man: HES A THUG

28,179 notes

873 notes

goodbyebabylon:

My Glowing Skin Green Smoothie. Refreshing, nutrient dense, and just a bit sweet. Recipe on my blog 😙
reneelajolie:

imsoshive

3,578 notes - 1 August, 2014

charmed-aphro:

pizza-bagel:

pastelle-prince:

merrychristmasshinjikun:

hair game level magical girl

this is angelic

hair game stronger than anime protagonist


That is so cute!

62,459 notes - 1 August, 2014